CAROLIN CONMY
FROM INJURY TO INSPIRATION
Carolin is a Certified Essential Somatics Movement Teacher who discovered Thomas Hanna's life-changing work after a debilitating back injury forced her into early retirement. Essential Somatics is one of the few modalities that not only has given Carolin the tools to alleviate back pain but more importantly, it has changed the way she walks, stands, and sits, reducing the occurrence of back pain altogether. After experiencing these profound improvements, Carolin was inspired to get certified and share this incredible work with her clients.
Somatics Tampa, LLC. is based in Tampa, where Carolin offers classes and workshops. She also provides online services and private instructions so her clients can gain freedom of movement and release muscle tension through a self-care technique called pandiculation (gentle muscle contraction, slow-release, rest). Through a series of full-body movement sequences Carolin makes the subconscious tension patterns noticeable, allowing her clients to identify their sensory motor amnesia (SMA) in order to consciously and with intention release these tight muscles. The results are improved mobility and alleviated stiffness and pain.