A woman enjoys a soothing back massage, experiencing relaxation and relief from muscle tension. A Somatics massage blends the best of medical massage, sports massage, and Somatics movement education into one treatment. Every session is grounded in medical and sports massage principles, with a focus on restoring alignment and balanced movement throughout the body. While I use hands-on techniques to release tight muscles and connective tissue, I also guide you through one or tw

Hands-on Somatics vs. Massage. What's right for you?

Woman putting her hand on an area of her back where it hurts Discover Why an Interactive Somatics Massage Is Different from Traditional Massage for Pain Relief If you've been searching for Somatic Massage in Tampa, you may have noticed that everyone seems to define it differently. Some practitioners combine massage with mindfulness. Others focus on emotional release. Still others simply use the term as another name for relaxation massage. At Somatics Tampa, a Hands-On Somatic