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Myths About Back Pain
Back Pain
Carolin Conmy
SOMATICS-ISMS
Like most disciplines, Somatics has developed some principles and sayings unique to Somatics practice. Let’s explore some of the common phrases you may have heard me use during a Somatics class! FROM THE PERIPHERY TO THE CENTER Thomas Hanna, Ph.D. referred to our limbs (legs, arms) as the periphery. Our trunk / torso or center of the body is defined as the Soma. When we walk for example, it is not just our legs moving us forward. Our arms move as well and form a diagonal co
Carolin Conmy
Dysfunctional Walking Styles
Every morning when I walk my dog, I observe other people and the way they walk. Since I’ve become a somatic movement teacher it is...
Carolin Conmy
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