Many people relate to my story of chronic pain, as shared in my Facebook ad. I’ve since learned that Somatics can benefit those with...

My personal experience how Somatics cured my chronic pain.

Somatics is based on neuroscience principles to retrain the nervous system. Thomas Hanna, PhD, developed Somatics leveraging neuro-science principles to retrain the nervous system. Somatics addresses chronic muscular tension and pain by focusing on the brain’s role in sensing and organizing movement. The result is improved muscle function and sensory awareness. Somatics can be described as a form of neuromuscular re-education practice. The Sensory Motor Cortex is the part of