Female's range of motion before Somatics session Female's range of motion after one Somatics session “It feels like I am barely moving or not doing enough yet I drastically increased my range of motion and relieved my pain after just one session. How is that possible?” I hear this almost every week at my Somatics practice in South Tampa. https://www.somaticstampa.com/contactform And it’s true: the movements we use in Somatics aren’t flashy or complicated. Many look like thing

man putting his hands on the upper back where it hurts “The body keeps the score: if the memory of trauma is encoded in the viscera, in heartbreaking and gut-wrenching emotions, then healing involves bringing those pieces back together.” — Bessel van der Kolk Somatic therapy and SOMATICS are emerging as powerful tools for people seeking true mind-body healing. These approaches recognize something simple yet profound: the body remembers what the mind tries to forget. While tra

I teach you how to calm your nervous system and gently release tension and pain held in your body Some of my students express pain all...